Education by sara meeks.
Sara meeks ez posture pillow.
Sara meeks pt ms gcs kyt specializing in the management of patients with low bone mass osteopenia and skeletal fragility osteoporosis since 1984 sara meeks developed an evidence based 12 part program designed to prevent arrest or reverse the patterns of postural change.
Please visit the products page and or call sara to discuss their use for you.
Ez posture pillow under legs sit back on heels and place ez posture pillow under your ankles.
Front to back 13 1 2 width at its widest 13 depth 3.
Sara has several products that might be useful in the personal management of your condition.
Side lying for better neck alignment in side lying rest your head on the recess part of the ez posture pillow.
59 00 10 00 s h physical therapy management of bone health the meeks method this is the only evidence based.
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Browse sara meeks movement therapy products.
Patient education 2 basic exercises 3 body alignment balance gait.
You are seated in the perch posture which strengthens the back extensors.
These products include a book walk tall a set of 3 educational videos available in dvd format foam rollers ez posture pillow and ez posture strap among others.
The ez posture pillow was designed by sara meeks pt to support the pelvis and thus the vertebral column optimal alignment in seated yoga postures and other exercise.
Mulligan seating concept 44 85 47 20 mckenzie 19.
Originally designed by sara meeks as a meditation pillow for yoga the cushion has also proven to be ideal as a wheelchair cushion or support cushion wherever you sit for extended periods car office home airplane stadium ex.
Set of 3 videos on 1 dvd.
Originally designed by sara meeks as a meditation pillow for yoga the cushion has also proven to be ideal as a wheelchair cushion or support cushion wherever you sit for extended periods car office home airplane stadium etc.
Although the original intent of the design was as a meditation pillow it can be used in a standard chair wheelchair on board an airplane in your car etc basically any.
Original mckenzie lumbar roll 19 00 21 55 11 reviews.
Each ez posture pillow comes with a re moveable washable cover.
Sara meeks pt ms gcs kyt and her husband john harrison ba lmt are a dynamic duo team that travels internationally.
Original mckenzie lumbar roll.
Sara meeks ez posture pillow 76 15 quick info.
